{"id":353904,"date":"2023-06-13T17:13:21","date_gmt":"2023-06-13T22:13:21","guid":{"rendered":"https:\/\/content.findlaw-admin.com\/ability-law\/socialsecurity\/disability\/how-to-prove-disability.html"},"modified":"2023-06-13T17:13:21","modified_gmt":"2023-06-13T22:13:21","slug":"how-to-prove-disability","status":"publish","type":"page","link":"https:\/\/www.findlaw.com\/socialsecurity\/disability\/how-to-prove-disability.html","title":{"rendered":"How To Prove Disability"},"content":{"rendered":"\n<div class=\"wp-container-core-columns-is-layout-9d6595d7 fl-sectionWithSidebar fl-container fl-flex fl-flex-wrap fl-gap30\">\n<div class=\"fl-page-articles fl-section-main fl-section-main-full-width\"><h1 class=\"fl-no-margin-top\">How To Prove Disability<\/h1>\n\n<section class=\"fl-gutenberg-byline\">\n    <div class=\"fl-gutenberg-byline-content\">\n                    By <a href=\"https:\/\/www.findlaw.com\/company\/our-team\/jennifer-steinberg-esq\/\">Jennifer Steinberg, Esq.<\/a> | Legally reviewed by <a\n                href=\"https:\/\/www.findlaw.com\/company\/our-team\/steven-ellison-esq\/\">Steven Ellison, Esq.<\/a>\n                | Last reviewed\n        <time>\n                            June 13, 2023\n                    <\/time>\n    <\/div>\n\n    \n    <details class=\"fl-gutenberg-byline-toggle fl-gutenberg-byline-legally-reviewed\">\n        <summary>\n            <i class=\"fl-gutenberg-byline-icon\" aria-hidden=\"true\"><\/i>\n            Legally Reviewed\n        <\/summary>\n\n        <div class=\"fl-gutenberg-byline-toggle-content\">\n            <p><em>This article has been written and reviewed for legal accuracy, clarity, and style by <a href=\"https:\/\/www.findlaw.com\/company\/our-team.html\">FindLaw\u2019s team of legal writers and attorneys<\/a> and in accordance with <a href=\"https:\/\/www.findlaw.com\/company\/company-history\/editorial-policy.html\">our editorial standards<\/a>.<\/em><\/p>\n\n        <\/div>\n    <\/details>\n\n    <details class=\"fl-gutenberg-byline-toggle fl-gutenberg-byline-fast-checked\">\n        <summary>\n            <i class=\"fl-gutenberg-byline-icon\" aria-hidden=\"true\"><\/i>\n            Fact-Checked\n        <\/summary>\n\n        <div class=\"fl-gutenberg-byline-toggle-content\">\n            <p><em>The last updated date refers to the last time this article was reviewed by FindLaw or one of our <a href=\"https:\/\/www.findlaw.com\/company\/our-team\/contributing-authors.html\">contributing authors<\/a>. We make every effort to keep our articles updated. For information regarding a specific legal issue affecting you, please <a href=\"https:\/\/lawyers.findlaw.com\/?fli=bylinelink\" target=\"_blank\" rel=\"noopener\">contact an attorney in your area<\/a>.<\/em><\/p>\n\n        <\/div>\n    <\/details>\n<\/section>\n\n\n    <div class=\"fl-callout-text article-blockquote\">\n        <p>The Social Security Administration (SSA) takes a strict definition of disability. You will only receive SSDI monthly benefits or SSI monthly benefits for total disability. In other words, you can&#8217;t be partially or temporarily disabled and still&nbsp;qualify for Social Security disability benefits.<\/p>\n\n    <\/div>\n\n\n\n<p>It&#8217;s important to know how to prove disability for Social Security disability benefits. Proof is necessary even if you think your case is a slam dunk. After all, the Social Security Administration (SSA) denies most initial applications.<\/p>\n<p>Learn more about the criteria for proving disability under the\u00a0<a href=\"https:\/\/www.findlaw.com\/socialsecurity\/disability\/what-is-the-difference-between-ssdi-and-ssi-.html\">Social Security disability insurance (SSDI) or Supplemental Security Income (SSI)\u00a0<\/a>programs. If you need help with a complex case, <a href=\"https:\/\/lawyers.findlaw.com\/social-security-disability\/?fli=dcta\" target=\"_blank\" rel=\"noopener\">contact a disability benefits lawyer<\/a> for assistance.<\/p>\n<h2>How the SSA Defines Disability<\/h2>\n<p>After you\u00a0<a href=\"https:\/\/www.findlaw.com\/socialsecurity\/disability\/applying-for-disability-benefits.html\">apply for SSDI or SSI<\/a>\u00a0at your\u00a0local Social Security office, the SSA office takes a multi-step disability evaluation process.<\/p>\n<p>You must show the following to meet <a href=\"https:\/\/www.findlaw.com\/socialsecurity\/disability\/are-you-eligible-for-social-security-disability.html\">SSA&#8217;s definition of disability<\/a>:<\/p>\n<ul>\n<li>You are not earning at &#8220;substantial gainful activity&#8221; (SGA) levels. The SGA income limit varies each year.<\/li>\n<li>Your <a href=\"https:\/\/www.findlaw.com\/socialsecurity\/disability\/medical-conditions-that-qualify-you-for-social-security.html\">impairment is &#8220;severe.&#8221;<\/a> This means you can&#8217;t do basic work-related activities because of your disability. It also means your disability will last at least one year, or your disability is expected to result in death.<\/li>\n<li>You can&#8217;t do the type of work you did before your disability.<\/li>\n<li>You can&#8217;t do other work activities because of your disability.<\/li>\n<\/ul>\n<p>Your condition may be considered so disabling that you are eligible for automatic approval. These conditions, described in the &#8220;<a href=\"http:\/\/www.ssa.gov\/disability\/professionals\/bluebook\/\" target=\"_blank\" rel=\"noopener\">Blue Book<\/a>,&#8221; include arthritis, heart disease, asthma, and others. But, even if you have a condition in the\u00a0<a href=\"https:\/\/www.ssa.gov\/disability\/professionals\/bluebook\/AdultListings.htm\" target=\"_blank\" rel=\"noopener\">Listing of Impairments<\/a>, you&#8217;ll still need evidence to show that you meet the severity level required for automatic approval.<\/p>\n<h2>Gather or Develop Your Medical History<\/h2>\n<p>One of the most common reasons SSA denies disability claims is that the claimant doesn&#8217;t submit enough medical evidence. The Disability Determination Services (DDS) first develops the medical evidence. The DDS, a state agency funded by the federal government, decides claims at the first and second levels of the process. If there isn&#8217;t enough evidence, the DDS will deny your claim.<\/p>\n<p>If you decide to appeal, continue to develop evidence. Decision-makers at later stages will want to see evidence of your disability. They will want to see medical records dating back to when you stated your disability first started. This is called your\u00a0<a href=\"https:\/\/www.findlaw.com\/socialsecurity\/disability\/what-is-my-disability-onset-date-.html\">disability onset date<\/a>. But sometimes, finding your disability onset date can be difficult.<\/p>\n<p>If the SSA does not have enough evidence to decide your claim, it may send you for a\u00a0<a href=\"https:\/\/www.findlaw.com\/socialsecurity\/disability\/social-security-disability-determinations-and-consultative-exams.html\">consultative examination<\/a>. An independent medical source or your doctor will examine you during the appointment. The medical source will write and submit a report with the findings to the SSA. The SSA uses the report and other evidence to make a disability decision.<\/p>\n<h2>Show the Use of Your Doctors<\/h2>\n<p>Doctors can provide assessments of your\u00a0physical condition\u00a0and\u00a0mental condition. Ask your treating physician for a written statement about how your medical condition impacts your life.<\/p>\n<p>You may also want the opinions of medical specialists. But remember that the SSA only gives some medical professionals equal credibility. For example, an Administrative Law Judge may discredit a specialist for examining you only once. You may also jeopardize your claim if you have decided to seek treatment from a naturopathic doctor instead of a conventional doctor.<\/p>\n<p>Follow your doctor&#8217;s orders, including taking medications and attending therapy sessions. Don&#8217;t assume your doctor will support your claim. But do make sure you agree about your diagnosis and symptoms. Communicate clearly to your doctor about any functional limitations you may have.<\/p>\n<h2>Prepare Your Non-Medical Evidence<\/h2>\n<p>Keep a detailed journal of your daily activities from when you wake up to before bedtime. Pay special attention to how your impairment affects your ability to perform everyday tasks. If you&#8217;re presenting your case on appeal to an <a href=\"https:\/\/www.findlaw.com\/socialsecurity\/disability\/what-happens-at-a-disability-hearing-.html\">Administrative Law Judge (ALJ)<\/a>, be ready to describe your ability to walk, sit, stand, carry objects, and perform other specific tasks.<\/p>\n<p>Don&#8217;t be afraid to ask your coworkers and supervisors when they noticed your condition began to affect your work. Compile a list of people who can attest to your impairment and how it affects your ability to perform specific tasks. You may ask that friends and family members submit written letters to the SSA office about how your condition impacts your life. These third-party observations may give the decision-maker further insight into your disability.<\/p>\n<p>Be careful not to exaggerate your ability to perform a given physical or mental task. Explain honestly how your disability limits your ability to work full-time. It&#8217;s not enough to have symptoms of a disability. The symptoms must limit your ability to work.<\/p>\n<p>The SSA office will often look for ways to\u00a0<a href=\"https:\/\/www.findlaw.com\/socialsecurity\/disability\/why-a-disability-claim-gets-denied.html\">deny your claim<\/a>, including inconsistencies that challenge your credibility. Remember that you may have to persuade up to four decision-makers that you meet the definition of disability. This includes claims examiners at the initial and reconsideration stages. It also includes an Administrative Law Judge and the Appeals Council during the appeals process. So, you want to ensure your evidence is consistent and air-tight so that at least one of the decision-makers agrees with you.<\/p>\n<h2>Get Your Information in Order<\/h2>\n<p>The application for SSDI benefits or SSI benefits requires detailed information. The SSA provides\u00a0<a href=\"https:\/\/www.socialsecurity.gov\/hlp\/radr\/10\/ovw001-checklist.pdf\" target=\"_blank\" rel=\"noopener\">a checklist<\/a>\u00a0for online adult disability applications. The list isn&#8217;t exhaustive. You&#8217;re free to give more information to strengthen your claim.<\/p>\n<h2>An Attorney Can Help You Prove the Merit of Your Social Security Disability Claim<\/h2>\n<p>If your case is complicated, consider contacting a Social Security disability lawyer. A disability attorney can explain the Social Security disability eligibility criteria. They can also help you with the application process. A lawyer can also help you identify what medical tests and expert opinions will help your claim. Get started today and contact an experienced\u00a0<a href=\"https:\/\/lawyers.findlaw.com\/social-security-disability\/?fli=dcta\" target=\"_blank\" rel=\"noopener\">Social Security disability<\/a>\u00a0attorney.<\/p>\n\n\n<div class=\"was-this-helpful\">\n    <div\n            class=\"was-this-helpful__question-container\"\n            aria-labelledby=\"was-this-helpful__question\"\n            role=\"group\"\n    >\n        <span\n                id=\"was-this-helpful__question\"\n                class=\"was-this-helpful__question fl-text-lg-bold\"\n        >Was this helpful?<\/span>\n        <button\n                class=\"was-this-helpful__button fl-text-sm\"\n                aria-label=\"Yes\"\n                value=\"yes\"\n        >\n            <span class=\"was-this-helpful__button-text fl-text-bold\">Yes<\/span>\n            <i class=\"was-this-helpful__button-icon\">\n                <svg width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <g id=\"thumbs-up\" clip-path=\"url(#clip0_604_3418)\">\n                        <path id=\"Vector\"\n                              d=\"M6 21H3C2.46957 21 1.96086 20.7893 1.58579 20.4142C1.21071 20.0391 1 19.5304 1 19V12C1 11.4696 1.21071 10.9609 1.58579 10.5858C1.96086 10.2107 2.46957 10 3 10H6M13 8V4C13 3.20435 12.6839 2.44129 12.1213 1.87868C11.5587 1.31607 10.7956 1 10 1L6 10V21H17.28C17.7623 21.0055 18.2304 20.8364 18.5979 20.524C18.9654 20.2116 19.2077 19.7769 19.28 19.3L20.66 10.3C20.7035 10.0134 20.6842 9.72068 20.6033 9.44225C20.5225 9.16382 20.3821 8.90629 20.1919 8.68751C20.0016 8.46873 19.7661 8.29393 19.5016 8.17522C19.2371 8.0565 18.9499 7.99672 18.66 8H13Z\"\n                              stroke=\"#666666\" stroke-width=\"2\" stroke-linecap=\"round\"\n                              stroke-linejoin=\"round\"><\/path>\n                    <\/g>\n                    <defs>\n                        <clipPath id=\"clip0_604_3418\">\n                            <rect width=\"22\" height=\"22\" fill=\"white\"><\/rect>\n                        <\/clipPath>\n                    <\/defs>\n                <\/svg>\n            <\/i>\n        <\/button>\n        <button\n                class=\"was-this-helpful__button fl-text-sm\"\n                aria-label=\"No\"\n                value=\"no\"\n        >\n            <span class=\"was-this-helpful__button-text fl-text-bold\">No<\/span>\n            <i class=\"was-this-helpful__button-icon\">\n                <svg width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <g id=\"thumbs-down\" clip-path=\"url(#clip0_604_3423)\">\n                        <path id=\"Vector\"\n                              d=\"M16 0.999995H18.67C19.236 0.989986 19.7859 1.18813 20.2154 1.55681C20.645 1.9255 20.9242 2.43905 21 3V10C20.9242 10.5609 20.645 11.0745 20.2154 11.4432C19.7859 11.8119 19.236 12.01 18.67 12H16M9.00003 14V18C9.00003 18.7956 9.3161 19.5587 9.87871 20.1213C10.4413 20.6839 11.2044 21 12 21L16 12V0.999995H4.72003C4.2377 0.994543 3.76965 1.16359 3.40212 1.47599C3.0346 1.78839 2.79235 2.22309 2.72003 2.7L1.34003 11.7C1.29652 11.9866 1.31586 12.2793 1.39669 12.5577C1.47753 12.8362 1.61793 13.0937 1.80817 13.3125C1.99842 13.5313 2.23395 13.7061 2.49846 13.8248C2.76297 13.9435 3.05012 14.0033 3.34003 14H9.00003Z\"\n                              stroke=\"#666666\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                    <\/g>\n                    <defs>\n                        <clipPath id=\"clip0_604_3423\">\n                            <rect width=\"22\" height=\"22\" fill=\"white\"\/>\n                        <\/clipPath>\n                    <\/defs>\n                <\/svg>\n            <\/i>\n        <\/button>\n    <\/div>\n    <span class=\"was-this-helpful__taken-action fl-text-sm-bold\"><\/span>\n    <div class=\"was-this-helpful__feedback-container\">\n        <div class=\"was-this-helpful__choose-option-message\" role=\"status\">\n            <p class=\"was-this-helpful__choose-option-message-text\"><\/p>\n        <\/div>\n        <form class=\"was-this-helpful__feedback-form\">\n            <div class=\"was-this-helpful__feedback was-this-helpful__feedback--positive\">\n                <fieldset>\n                    <legend class=\"was-this-helpful__feedback-form-title\" tabindex=\"0\">Why was this helpful?<\/legend>\n                    <div class=\"fl-radio-button-field fl-flex was-this-helpful__feedback-form-title\">\n                        <input\n                                id=\"was-this-helpful__radio-button--understandable\"\n                                class=\"fl-radio-button-field-input\"\n                                type=\"radio\"\n                                name=\"positive-feedback\"\n                                value=\"Easy to understand\"\n                        >\n                        <label\n                                class=\"fl-radio-button-field-label fl-text-sm was-this-helpful__radio-label\"\n                                for=\"was-this-helpful__radio-button--understandable\"\n                        >Easy to understand<\/label>\n                    <\/div>\n                    <div class=\"fl-radio-button-field fl-flex was-this-helpful__feedback-form-title\">\n                        <input\n                                id=\"was-this-helpful__radio-button--solved-problem\"\n                                class=\"fl-radio-button-field-input\"\n                                type=\"radio\"\n                                name=\"positive-feedback\"\n                                value=\"Solved my problem\"\n                        >\n                        <label\n                                class=\"fl-radio-button-field-label fl-text-sm was-this-helpful__radio-label\"\n                                for=\"was-this-helpful__radio-button--solved-problem\"\n                        >Solved my problem<\/label>\n                    <\/div>\n                    <div class=\"fl-radio-button-field fl-flex was-this-helpful__feedback-form-title\">\n                        <input\n                                id=\"was-this-helpful__radio-button--other\"\n                                class=\"fl-radio-button-field-input\"\n                                type=\"radio\"\n                                name=\"positive-feedback\"\n                                value=\"Other\"\n                        >\n                        <label\n                                class=\"fl-radio-button-field-label fl-text-sm was-this-helpful__radio-label\"\n                                for=\"was-this-helpful__radio-button--other\"\n                        >Other<\/label>\n                    <\/div>\n                <\/fieldset>\n            <\/div>\n            <div class=\"was-this-helpful__feedback was-this-helpful__feedback--negative\">\n                <fieldset>\n                    <legend class=\"was-this-helpful__feedback-form-title\" tabindex=\"0\">Why was this not helpful?<\/legend>\n                    <div class=\"was-this-helpful__choose-option-message\" role=\"status\">\n                        <p class=\"was-this-helpful__choose-option-message-text\"><\/p>\n                    <\/div>\n                    <div class=\"fl-radio-button-field fl-flex was-this-helpful__feedback-form-title\">\n                        <input\n                                id=\"was-this-helpful__radio-button--missing-info\"\n                                class=\"fl-radio-button-field-input\"\n                                type=\"radio\"\n                                name=\"negative-feedback\"\n                                value=\"Missing Information\"\n                        >\n                        <label\n                                class=\"fl-radio-button-field-label fl-text-sm was-this-helpful__radio-label\"\n                                for=\"was-this-helpful__radio-button--missing-info\"\n                        >Missing the information I need<\/label>\n                    <\/div>\n                    <div class=\"fl-radio-button-field fl-flex was-this-helpful__feedback-form-title\">\n                        <input\n                                id=\"was-this-helpful__radio-button--complicated\"\n                                class=\"fl-radio-button-field-input\"\n                                type=\"radio\"\n                                name=\"negative-feedback\"\n                                value=\"Too complicated\"\n                        >\n                        <label\n                                class=\"fl-radio-button-field-label fl-text-sm was-this-helpful__radio-label\"\n                                for=\"was-this-helpful__radio-button--complicated\"\n                        >Too complicated \/ too many steps<\/label>\n                    <\/div>\n                    <div class=\"fl-radio-button-field fl-flex was-this-helpful__feedback-form-title\">\n                        <input\n                                id=\"was-this-helpful__radio-button--dated\"\n                                class=\"fl-radio-button-field-input\"\n                                type=\"radio\"\n                                name=\"negative-feedback\"\n                                value=\"Out of date\"\n                        >\n                        <label\n                                class=\"fl-radio-button-field-label fl-text-sm was-this-helpful__radio-label\"\n                                for=\"was-this-helpful__radio-button--dated\"\n                        >Out of date<\/label>\n                    <\/div>\n                    <div class=\"fl-radio-button-field fl-flex was-this-helpful__feedback-form-title\">\n                        <input\n                                id=\"was-this-helpful__radio-button--negative-other\"\n                                class=\"fl-radio-button-field-input\"\n                                type=\"radio\"\n                                name=\"negative-feedback\"\n                                value=\"Other\"\n                        >\n                        <label\n                                class=\"fl-radio-button-field-label fl-text-sm was-this-helpful__radio-label\"\n                                for=\"was-this-helpful__radio-button--negative-other\"\n                        >Other<\/label>\n                    <\/div>\n                <\/fieldset>\n            <\/div>\n            <div class=\"was-this-helpful__form-buttons-container\">\n                <button\n                    class=\"was-this-helpful__feedback-button was-this-helpful__feedback-button--positive at-feedback-submit fl-button secondary\"\n                    type=\"submit\"\n                >\n                    <span class=\"fl-button-content\">Submit<\/span>\n                    <i\n                        class=\"fa fa-angle-right medium\"\n                        aria-hidden=\"true\"\n                    ><\/i>\n                <\/button>\n                <button\n                    class=\"was-this-helpful__feedback-button was-this-helpful__feedback-button--cancel fl-button primary disabled\"\n                    type=\"reset\"\n                >\n                    <span class=\"fl-button-content\">Cancel<\/span>\n                    <i\n                        class=\"fa fa-times-circle medium\"\n                        aria-hidden=\"true\"\n                    ><\/i>\n                <\/button>\n            <\/div>\n        <\/form>\n    <\/div>\n    <div class=\"was-this-helpful__thank-you-message\" role=\"status\">\n        <i class=\"was-this-helpful__thank-you-message-icon fa fa-check\"><\/i>\n        <p class=\"was-this-helpful__thank-you-message-text\" aria-live=\"polite\"><\/p>\n    <\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"fl-section-sidebar\"><div class=\"fl-editors-summary\" data-testid=\"fl-editors-summary\">\n    \n    <div class=\"fl-editors-summary-content\" data-testid=\"fl-editors-summary-content\">\n                    <h2>Can I Solve This on My Own or Do I Need an Attorney?<\/h2>\n                <div class=\"fl-editors-summary-content-main\" data-testid=\"fl-editors-summary-content-main\">\n            \n        <\/div>\n        <ul class=\"fl-list-style-none\">\n                            <li data-testid=\"fl-editors-summary-content-item\">\n                    <i class=\"fa fa-check medium fl-editors-summary-content-item-icon\" aria-hidden=\"true\"><\/i>\n                    The initial Social Security process doesn&#8217;t require an attorney\n\n                <\/li>\n                            <li data-testid=\"fl-editors-summary-content-item\">\n                    <i class=\"fa fa-check medium fl-editors-summary-content-item-icon\" aria-hidden=\"true\"><\/i>\n                    An attorney primarily handles claims that are denied\n\n                <\/li>\n                            <li data-testid=\"fl-editors-summary-content-item\">\n                    <i class=\"fa fa-check medium fl-editors-summary-content-item-icon\" aria-hidden=\"true\"><\/i>\n                    It can be helpful to have an attorney during Social Security benefit disputes or appeals\n\n                <\/li>\n                    <\/ul>\n                    <div class=\"fl-editors-summary-content-description\" data-testid=\"fl-editors-summary-content-description\">\n                <p>A Social Security lawyer can help protect your rights to your benefits.<\/p>\n\n            <\/div>\n                            <div class=\"fl-editors-summary-content-link fl-flex\" data-testid=\"fl-editors-summary-content-link\">\n                <i class=\"fa fa-angle-right medium\" aria-hidden=\"true\"><\/i>\n                <p class=\"find-attorney\">\u00a0<a href=\"https:\/\/lawyers.findlaw.com\/social-security\/#USER_GEO\/?fli=esum:FL17\" title=\"Social Security Law Attorney Directory\" target=\"_blank\" rel=\"noopener\">Find a local attorney<\/a><\/p>\n\n            <\/div>\n            <\/div>\n<\/div>\n\n\n\n<div class=\"email-subscription fl-mb30\">\n    <div class=\"email-subscription-header\">\n        <div class=\"email-subscription-header-content\">\n            <h3 class=\"fl-callout-sm fl-no-margin\">Stay Up-to-Date With How the Law Affects Your Life<\/h3>\n        <\/div>\n        <div class=\"email-subscription-header-image fl-flex fl-items-end\">\n            <img decoding=\"async\"\n                src=\"https://www.findlaw.com/static/c/images\/images\/w_1200,c_limit,dpr_auto\/f_auto,q_auto:eco\/v1745902396\/ability-law\/wp-prod\/general-components-subscribe-module-Image-subscribeModule_1\/general-components-subscribe-module-Image-subscribeModule_1.png?_i=AA\"\n                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