How To Get ADA Disability Accommodations at Work
By Oni Harton, J.D. | Legally reviewed by Aviana Cooper, Esq. | Last reviewed March 24, 2025
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Federal law protects employees with disabilities. Reasonable accommodations can give workers equal access to jobs and benefits. Yet, defining what is reasonable can be complex. Employers have protection against undue hardship.
The Americans with Disabilities Act (ADA) requires employers to make reasonable accommodations so that workers with disabilities can secure and retain employment. It also ensures that disabled job applicants are protected during the application process.
The ADA aims to reduce discrimination against people with disabilities. The employer's duty to comply with the ADA also ensures a more inclusive work environment. Overall, the ADA has positively affected the workforce.
Learn about ADA accommodations below:
- Basic steps of an accommodation request
- What is considered a disability?
- What is reasonable accommodation?
- What accommodation is required?
- Limits to reasonable accommodations
- Employer inquiries and exams
- How to discuss a disability accommodation with your employer
Basic Steps of an Accommodation Request
At a glance, the process to get an accommodation for a disability includes:
Review your rights and protections under the ADA.
Check your employer’s policies for requesting an accommodation. For example, see whether you should contact your direct supervisor or human resources (HR).
Tell your employer that you face difficulty with an aspect of your job due to a medical condition. Be ready to discuss a few types of potential accommodations.
Follow up with the employer if there is a delay. The employer may need a short time to get compliance counsel and make arrangements. However, employers must respond in a reasonable time.
Review the employer’s response. Consider getting legal advice if your employer denies the request, only approves an inadequate accommodation, or punishes you for making a request.
Pay attention to the accommodation over time. Communicate with your employer if a problem arises.
Each situation is unique, so complications can change the process. Employees may run into issues like denials and disability discrimination. In some cases, an employee might need to reach out to the federal government for help. The U.S. Equal Employment Opportunity Commission (EEOC) offers a way to report discrimination and ADA violations.
What Is Considered a Disability?
The ADA defines an individual with a disability as a person who:
- Has a physical or mental impairment that substantially limits one or more major life activities
- Has a history or record of such an impairment
- Is perceived by others as having such an impairment
Under the ADA, employers must keep confidential medical information about a disability-related inquiry or medical examination. This includes medical information from voluntary health or wellness programs and any medical information voluntarily disclosed by an employee.
The ADA may protect an individual with an injury covered under workers' compensation. However, such an individual is not automatically protected. The employee must otherwise meet the definition of disability.
What Is Reasonable Accommodation?
The ADA allows disabled workers to perform job duties with reasonable accommodations. However, the ADA's language regarding the type of accommodation an employer must make is not precise.
There are different interpretations regarding what constitutes effective accommodation in the accommodation process. Many job-related accommodation disputes appear before the EEOC or a court.
The ADA prohibits employers from discriminating conduct based on an employee's disability. Employers must not:
- Limit, segregate, or classify jobs in such a way as to discriminate against a disabled employee
- Contract or arrange with others to discriminate
- Utilize discriminatory standards, criteria, or methods of administration
- Exclude or deny a qualified applicant or other qualified individuals from jobs or benefits based on disability
The ADA attempts to strike a balance between the accommodations an employee needs to meet the requirements of a particular job and the investment and modifications an employer must make to accomplish those accommodations.
An employer's obligation includes making reasonable accommodations to the known physical or mental limitations of an otherwise qualified individual with a disability. The ADA provides an exception for accommodations if it would cause undue hardship to the employer's business.
Undue Hardship Under the ADA
Undue hardship under the ADA means "significant difficulty or expense" for the employer. Factors the employer may consider in weighing undue hardship include:
- Nature and cost of the accommodation
- Financial resources of the business or facility that would require the accommodation
- The number of workers at the business or facility
- Impact of the accommodation on the facility's expenses, resources, or operations
- Employer's overall size, nature, and resources
- Type of operations impacted by the accommodation
The standards for reasonable accommodation and undue hardship have proven difficult for courts to identify and apply uniformly. Employers are only required to accommodate disabilities of which they are aware. This means an employee cannot bring an ADA claim for a condition unknown to the employer.
Sometimes, the parties disagree on whether the employee's condition is a disability under the law. Deafness and quadriplegia are examples of disabilities, but many conditions are harder to judge. Is a sore back a disability? What about poor eyesight?
What Accommodation Is Required?
The EEOC provides "Enforcement Guidance: Reasonable Accommodation and Undue Hardship Under The Americans with Disabilities Act." The EEOC also provides examples of what can be considered a reasonable accommodation and what might be an undue hardship.
According to the Department of Labor, under Title I, the ADA requires employers with 15 or more employees to provide qualified employees with reasonable accommodations. It relates to three aspects of employment:
- Ensuring equal opportunity in the application process, including the job description
- Enabling a qualified individual with a disability to perform essential functions of a job to the same extent as co-workers without disabilities
- Making it possible for an employee with a disability to enjoy equal benefits and privileges of employment
Many examples of reasonable accommodations can benefit employees, not just those with disabilities.
Examples of Employer Accommodations
The ADA does not specify who is supposed to take the initiative in accommodating the employee's disability. Employers may need to find out whether it's their duty or the employee's duty. Some courts require an interactive process between the employer and the disabled individual, sometimes with the employer taking a more affirmative role.
Determining whether an accommodation is reasonable must be evaluated on a case-by-case basis. The Job Accommodation Network, a U.S. Department of Labor service, is the leading source for guidance on workplace accommodations. It provides one-on-one consultations to both employers and employees free of charge.
Reasonable accommodations may include:
- Job restructuring
- Part-time work assignments
- Job reassignment to a vacant position
- Modified work schedules
- Telework or hybrid work
- Implementing a requested accommodation required for a medical condition
- Specialized equipment
- Modifications to the work environment
An employee with low vision may need someone to read training materials, while a deaf or hard-of-hearing job applicant may need a sign language interpreter during the job interview.
An office worker may require assistance from another employee to lift items weighing over 25 pounds. In such a case, requesting occasional help is reasonable. On the other hand, an airport baggage handler who could not lift over 25 pounds would not likely be able to rely on the same help. In the latter instance, the lifting assistance would constitute a substantial portion of the individual's job.
In making a "reasonableness" determination, courts look at the essential functions of the job in question. If the employee cannot perform the job's essential functions with or without reasonable accommodation, the employee is not qualified for the job.
Limits To Reasonable Accommodations
The ADA limits an employer's duty to provide reasonable accommodations when it would cause an undue hardship. An employer is not required to honor all employee requests in the name of ADA compliance. However, a covered employer must make a good-faith effort to offer reasonable accommodation to a qualified employee with a disability.
Employer Inquiries and Exams
The ADA protects disabled individuals during hiring and prohibits employers from inquiring about disabilities or subjecting prospective employees to medical tests before hiring. However, employers may ask about a candidate's abilities concerning essential job functions.
After making a job offer, the employer may require a medical examination, but all newly hired employees must receive the examination as well.
Under the ADA, if a test or other selection criterion excludes an individual with a disability because of the disability and does not relate to essential job functions, it is not consistent with business necessity. An employer does not discriminate by denying a job to someone not qualified to perform it.
How To Discuss a Disability Accommodation With Your Employer
Asking for an accommodation at work can be intimidating. You may worry about illegal retaliation, discrimination, and harassment if you make the employer aware of a condition. Below are a few frequently asked questions about making ADA requests at work.
How Should I Notify My Employer?
The ADA does not require you to use a particular form or procedure to ask for an accommodation. Your employer may have an internal policy for this type of request. If so, start the process according to the policy’s instructions.
Otherwise, you can use any of the following methods to officially request an accommodation:
- Formal letter
- In-person meeting
- Video or phone call
It may be a good idea to start the request through a written notice instead of a verbal notice. A written option can help you document the process and specify the type of accommodation. Or, if you choose a verbal notice, you may want to take notes during the meeting or call for later reference.
Also, ask your point of contact about the next steps. You can ask about the expected timeline to review the request. You can also ask them to keep you informed during the process. It’s also a good time to clarify the temporary work arrangement or job expectations, if needed.
Do I Need Proof of My Disability?
Yes, you may need to provide proof of a qualifying disability under the ADA to get a work accommodation. Employers can ask you for medical documentation to verify your coverage under the ADA.
Because you also have privacy rights at work, employers can only ask for reasonable and sufficient proof. Asking for your full medical record is not reasonable under the ADA.
To get proof of a disability, you can ask your medical provider to send a letter of validation to your employer. The doctor or specialist may describe how the impairment affects your life and work. This letter can protect patient privacy by focusing on the impact and needs of a condition without giving too many details.
For example, an employee may have a mental health condition like post-traumatic stress disorder (PTSD). The medical documentation could explain that a service animal or noise-canceling headphones are appropriate so they can fulfill their job tasks. It doesn’t have to describe intimate medical details about the initial trauma that caused PTSD or symptoms unrelated to work.
What if the Work Accommodation Doesn’t Help Me?
The next steps depend on the situation. Sometimes, an employee may need to work with their employer to adjust an accommodation.
Unfortunately, some employees may find that no accommodation can allow them to complete their job duties. If there is no way to reasonably accommodate a worker’s needs, the employer may seek termination. This is a last resort option under the ADA, so employees may want to consult with their lawyer about whether termination is justifiable.
A person who is unable to work may seek other sources of income. This is a scenario in which they may apply for Social Security Disability Insurance (SSDI) benefits through the government.
What Should I Do if My Employer Denies an Accommodation?
The first step is to ask your employer for clarification about why it denied your request. It’s important to understand whether the issue was undue hardship or something else. If you suspect the denial was unfair or discriminatory, you can work with your lawyer to start an EEOC complaint.
What Is Your Employer's Duty To Accommodate? An Attorney Can Help
if you're working and living with a disability, you may have questions about employment discrimination. For example, which accommodations are reasonable, and which would create an undue hardship?
If you believe your employer has violated your rights under the ADA, legal help is available. Contact a local employment law attorney to learn more about your rights and obligations under the law. An experienced attorney can provide the necessary legal expertise, support, and resources to protect your rights.
Can I Solve This on My Own or Do I Need an Attorney?
- Some employment legal issues can be solved without an attorney
- Complex employment law cases (such as harassment or discrimination) need the help of an attorney to protect your interests
Legal cases for wage and benefit issues, whistleblower actions, or workplace safety can be complicated and slow. An attorney can offer tailored advice and help prevent common mistakes.
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