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Pool Safety and Healthy Swimming Tips

By David Goguen | Updated by Melanie Rauch, JD | Last updated on

Summer is synonymous with long, lazy days spent by the swimming pool, where the laughter of little swimmers fills the air and memories are made in shimmering blue waters. As families flock to pools to beat the heat and bask in the joy of splashing around, the importance of water safety becomes paramount. Ensuring our youngest swimmers are safe allows everyone to fully enjoy the water during the summer months, creating a season of fun, relaxation, and peace of mind for parents and children alike.

Pool Safety Is Job One

It doesn't matter if it's your private backyard pool, community pool, or public pool, pool safety is of utmost importance. If you have a private pool, make sure the perimeter of your pool has a gate with a safety mechanism installed. Look for self-closing and self-latching gate doors to prevent little ones from sneaking into the pool unsupervised. It's also important to ensure that pool drains and drain covers are properly installed to prevent entrapment, which can lead to drowning, a leading cause of death amongst children ages 1-4, according to the CDC.

Swim Lessons

Swimming skills are more than just learning the backstroke. They're a safety net for small children to survive an accidental fall or slip in the pool. Associations like the American Red Cross stress the importance of pool safety and swim lessons for children, saying that the earlier you start, the better. Keep in mind that while swim lessons can teach kids the skills they need to survive in the water, it does not mean you don't need to watch them.

Life Jackets, Vests and Floatation Devices

Life jackets, vests, water wings, and floatation devices are the true MVPs of water safety. Go for the ones approved by the U.S. Coast Guard, as they impose a high standard of manufacturing. Always make sure your children wear life jackets and vests when they are in open waters to keep kids safe even if they are strong swimmers. The Centers for Disease Control emphasizes the importance of using proper safety equipment, such as life jackets or other flotation devices, even in shallow water. Together, these measures form a comprehensive approach to safeguard our children against the dangers of drowning, promoting a safer environment for them to enjoy the water.

Lifeguards

Lifeguards are more than just whistle-blowers and water-watchers. They are the first set of eyes on our kids in or around the pool area. They are trained to spot trouble before things get scary and can act swiftly in case of an emergency. Yes, they are trained in lifesaving techniques and first aid, but having a lifeguard on duty doesn't mean you can let your guard down. Caregivers should always keep their eyes on their children when they are in the water and practice water safety tips and skills.

Sunscreen, An Overlooked Hero

While it's essential to focus on preventing mishaps in the water, a water safety conversation would not be complete if we didn't talk about sunscreen. Over the years, sunscreen has become the unsung hero of lazy summer days by the pool. That's because it protects us from the harmful UVA and UVB rays of the sun. These rays cause skin damage, premature aging, and a variety of skin cancers. Before you head to the beach or pool this summer, make sure to slather on sunscreen, an indispensable part of pool safety.

Teaching Children About Water Safety

It's never too early to teach children about water safety and pool rules, such as not running near water, never swimming alone, and understanding the importance of wearing protective gear when needed. Encouraging a respectful relationship with water from a young age can foster lifelong safety habits.

When it comes to swim safety, the Centers for Disease Control (CDC) plays a crucial role in providing guidelines for drowning prevention. One of the key swimming safety tips they advocate for is keeping young swimmers within arm’s reach, especially if they’re inexperienced or under the age of 5. This simple practice significantly reduces the risk of drowning by ensuring immediate assistance if they struggle in the water.

Warm weather means aquatic fun. By incorporating these safety tips into our summer routine, we can ensure that our pools remain a space of laughter and enjoyment for kids of all ages.

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